Alex Honnold makes a special appearance on The Duffel Shuffle Podcast. Sam and Adrian chat with Alex about his motivations in climbing, why he's decided high altitude climbing isn't for him, and what his future goals are now that he's a father to two.

Emily Harrington joins Sam and Adrian to talk all things Olympics. Emily, who herself participated in an exhibition event in 2006 at the Winter Olympics, has followed the growth and expansion of competition climbing for more than 2 decades. From the early days of the World Cup circuit in which Emily competed to the addition of climbing in the Olympics in which Emily has followed as a fan, competition climbing is exploding in popularity. Emily's perspective as an athlete provides invaluable insight into the sport.

Cory Richards joins Sam and Adrian on this episode of The Duffel Shuffle. After publishing his memoir, The Color of Everything, Cory talks about his fond memories of exploring the worlds tallest mountains, his ongoing struggles with Bipolar 2 and mental health, and what he’s up to today to feed his soul. To check out Cory’s new book, visit a local bookstore, or order it online at amazon.com

Sam and Adrian are joined by author Will Cockrell to discuss his new book titled Everest, Inc. Will, who has covered the Mt Everest climbing season as a journalist for nearly 2 decades, chronicles the development of an industry that, each spring, becomes a focal point of the outdoor media.

Featuring original interviews with mountain guides and climbers—including Jimmy Chin and Conrad Anker—this vivid and authoritative adventure history chronicles one of the least likely industries on guided climbing on Mount Everest.

Professional Ski Mountaineer Jim Morrison joins Sam and Adrian for Episode 6.

The three talk about Jim's recent exploits in the Karakoram: a successful descent of the Great Trango Tower after he was unsuccessful the year prior.

Jim talks about enduring some of life's lowest lows and highest highs, and consistently coming back to the joy he experiences from any adventure, near or far.

After full team success on Mt. Everest for the Alpenglow Expeditions crew, Adrian and Sam connect in person to recap the season.

The news section covers the New York Times article, For Female Climbers, Dangers Go Beyond Avalanches and Storms.

After a bit of background on season news on the South Side, the two dive into the Alpenglow team's experience on the North Side, including the great fortune they had with crowds, as well as challenges created by weather and their delayed timeline due to permitting.

Episode 4 comes to you straight from Everest Base Camp! Sam and Adrian catch up and discuss what has been 4-years in the making: Alpenglow Expeditions' return to the north side of Mt. Everest since the closure as a result of the COVID-19 Pandemic. After hearing about changes on the mountain, and the current state of the Everest season, the two dive into Adrian's history on the mountain, his thoughts about the state of guiding it, and how he has made the tallest mountain in the world such a big part of his career.

In Episode 3 of The Duffel Shuffle, Adrian and Sam sit down with ski mountaineer Caroline Gleich. The start off talking about one of Caroline's most notable accomplishments, becoming the fourth person and first woman to ski all lines in Andrew McLean's book, The Chuting Gallery. Following this accomplishment, Caroline set her sights on the greater ranges. With Everest as a goal, Caroline gained experience at altitude in places like Ecuador and Peru, before ultimately finding success on the tallest mountain in the world. Finally, Caroline talks about her current climb, running for a Senate seat in Utah.

In Episode 2 of the Duffel Shuffle Podcast, Adrian sit's down with Ecuadorian Mountain Guide, and Black Diamond athlete, Topo Mena. Topo talks about his start in climbing, his mentor Iván Vallejo, and a recent accident paragliding. After Topo's accident, he's been forced to adjust his perspective on life, and the love he has for the mountains.

The Duffel Shuffle Podcast welcomes their first guest, Emily Harrington. Emily is known for her technical rock climbing prowess, but her accomplishments span much farther. From summiting and skiing 8,000m peaks to new routes, big walls, and more, Emily is truly one of the leading all-around mountain athletes in the industry.

The Duffel Shuffle Podcast is your ultimate expedition partner for all pursuits of mountaineering, rock climbing, and skiing, offering a thrilling blend of adventure, expertise, and inspiration. Hosted by IFMGA Guide Adrian Ballinger and AMGA Guide Sam Kieckhefer, each episode delves into the world of mountain sports from seasoned mountain guides’ perspectives.